Itenerary for Weekend Camping Retreat
Friday: Camp Setup and Welcome
Evening: Arrive at our wilderness retreat site in Boulder, where you'll be greeted by our team. Set up your camping gear in our designated camping area, nestled amidst the natural beauty of the surroundings.Night: Gather around the campfire for a rustic welcome reception. Get to know your fellow healthcare professionals as you share stories and enjoy a simple yet hearty campfire dinner.
Evening: Arrive at our wilderness retreat site in Boulder, where you'll be greeted by our team. Set up your camping gear in our designated camping area, nestled amidst the natural beauty of the surroundings.Night: Gather around the campfire for a rustic welcome reception. Get to know your fellow healthcare professionals as you share stories and enjoy a simple yet hearty campfire dinner.
Saturday: Wellness Workshops and Outdoor Exploration
Morning: Wake up to the peaceful sounds of nature and enjoy breakfast prepared over the campfire. Start your day with a guided meditation session, grounding yourself in the present moment.Late Morning: Engage in a workshop led by a facilitator specializing in processing groups for burnout and compassion fatigue. Explore coping mechanisms and strategies to support your well-being in the demanding field of healthcare.Afternoon: Embark on an outdoor adventure, whether it's a guided hike through the wilderness, a rejuvenating swim in a nearby lake, or simply taking time to relax and recharge amidst nature's embrace.Evening: Return to camp and cook dinner together as a group, sharing stories and experiences from the day's activities. Wind down with stargazing and reflection around the campfire.
Morning: Wake up to the peaceful sounds of nature and enjoy breakfast prepared over the campfire. Start your day with a guided meditation session, grounding yourself in the present moment.Late Morning: Engage in a workshop led by a facilitator specializing in processing groups for burnout and compassion fatigue. Explore coping mechanisms and strategies to support your well-being in the demanding field of healthcare.Afternoon: Embark on an outdoor adventure, whether it's a guided hike through the wilderness, a rejuvenating swim in a nearby lake, or simply taking time to relax and recharge amidst nature's embrace.Evening: Return to camp and cook dinner together as a group, sharing stories and experiences from the day's activities. Wind down with stargazing and reflection around the campfire.
Sunday: Reflection and Departure
Morning: Enjoy a leisurely breakfast and take one last opportunity to soak in the tranquility of the wilderness surroundings. Pack up your camping gear and ensure the campsite is left as pristine as you found it.Late Morning: Gather for a closing circle to reflect on the retreat experience and share insights gained from the processing group session. Set intentions for self-care and resilience as you prepare to return to your healthcare profession.Afternoon: Bid farewell to your fellow retreat participants over a final campfire brunch. Exchange contact information and promises to stay connected.Departure: Pack your belongings and say goodbye to the wilderness retreat site, carrying with you a sense of renewal and empowerment to face the challenges ahead in your healthcare journey.
Morning: Enjoy a leisurely breakfast and take one last opportunity to soak in the tranquility of the wilderness surroundings. Pack up your camping gear and ensure the campsite is left as pristine as you found it.Late Morning: Gather for a closing circle to reflect on the retreat experience and share insights gained from the processing group session. Set intentions for self-care and resilience as you prepare to return to your healthcare profession.Afternoon: Bid farewell to your fellow retreat participants over a final campfire brunch. Exchange contact information and promises to stay connected.Departure: Pack your belongings and say goodbye to the wilderness retreat site, carrying with you a sense of renewal and empowerment to face the challenges ahead in your healthcare journey.